Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This allows the body to unwind of tension and invigorate the flow of chi. A Yin yoga journey is a mindful experience, guiding you inwards into your own self. It's simply about physical range o